Starbucks Turkey Bacon, Cheddar & Egg White Sandwich
Price/ $4.95
Cal: 230
If you are looking for a yummy and at the same time healthy meal for breakfast, then you are at the right place, as I will share with you a recipe that is not only easy on the pocket but also healthy for you. Look no further! Today it is worth it to meet STARBUCKS TURKEY BACON, CHEDDAR & EGG WHITE SANDWICH. This sandwich should not be confined to a breakfast meal, but it is a sandwich that has a blend of taste and health. Just think of waking up to one’s nourishing Wheat English Muffin, a scrumptious egg white patty, turkey bacon, and reduced-fat cheddar cheese. Doesn’t that sound delicious?
Another thing that will make anyone jump for the Starbucks Turkey Bacon, Cheddar & Egg White Sandwich is that this sandwich is healthy. This is why the sandwich is a perfect choice because it has only 230 calories, and its 17 grams of protein will help to have a powerful breakfast without consuming too many calories. Moreover, it comes with one of the pocket-friendly prices, making it appealing to be used by anyone on the move. It is suitable to have before work or after a workout to replenish some of the power that you require for the day.
But that’s not all! Indeed, there are those who take this sandwich not only for the tastefulness of the meal, but also for health reasons. It is a good replacer to other heavier breakfast meals that leaves you recharged without the side effects of indulging in other unhealthy foods. Thus, why not give it a try the next time you drop by at the nearest Starbucks branch?
Nutritional & Ingredients Information
Here’s what you get in a serving of Starbucks Turkey Bacon, Cheddar & Egg White Sandwich:
Ingredients
Nutrition
Wheat English Muffin [Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Microbial Enzymes), Yeast, Wheat Gluten, Contains 2% Or Less Of: Sugar, Soybean Oil, Salt, Vinegar, Yellow Corn Flour, Yellow Cornmeal, Fumaric Acid, Microbial Enzymes, Calcium Sulfate, Ascorbic Acid], Egg White Patty [Egg Whites, Milk, Unmodified Corn Starch, Contains 2% Or Less Of: Salt, Black Pepper], Uncured Turkey Bacon [Turkey Thigh Meat, Vinegar And Lemon Juice Concentrate, Water, Brown Sugar, Honey, Salt, Potassium Chloride, Cultured Celery Powder, Sea Salt, Cherry Powder, Evaporated Cane Sugar], Reduced Fat Cheddar Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate], Contains Bioengineered Food Ingredients.
Nutrition
| Nutrient | Amount | Daily Value |
|---|---|---|
| Calories | 230 | Calories from Fat 50 |
| Total Fat | 5g | 6% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 560mg | 24% |
| Total Carbohydrates | 28g | 10% |
| Dietary Fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 17g |
Allergens
Milk, Wheat, Egg
What is the Starbucks Turkey Bacon, Cheddar & Egg White Sandwich?
Starbucks Turkey Bacon, Cheddar & Egg White is a meal that is perfect for breakfast, you get to enjoy on a wheat English muffin. This has egg, white patty, uncured turkey bacon, and reduced-fat cheddar cheese. This combination is perfect as one gets to have a delicious sandwich that is also nutritious. Egg white makes it light and fluffy, while the turkey bacon is the source of the savory taste. The cheddar cheese, which is low in fat, is creamy and helps to complement the whole sandwich.
How Does It Compare to Other Starbucks Breakfast Options?
This is due to the fact that when comparing the above mentioned sandwich, that is, Starbucks Turkey Bacon, Cheddar & Egg White Sandwich, to other breakfasts available on the menu, it was clearly seen that this particular sandwich best matches the taste buds while at the same time possessing some rather healthy qualities. Most of the breakfast sandwiches contain more fats and calories, while this sandwich comes out with less fat and calories, but is very delicious. Any person seeking to have a healthy breakfast, then definitely this sandwich is something you would prefer.
Customer Reviews and Feedback
The Starbucks Turkey Bacon, Cheddar & Egg White Sandwich is a favorite amongst customers because of its delicious taste and portability. Some comments are simple and point out the fact that the sandwich is tasty and satisfying, and can be eaten during breakfast when people are in a hurry. The other factor that makes it even more appealing is that it’s a low-fat, tediously crafted culinary specialty compared to other items on the list. If you are a frequent Starbucks visitor or simply going in for a cup of coffee and a sandwich, this is going to be one of your favorites.
Where to Buy and Availability
This sandwich, known as the Starbucks Turkey Bacon, Cheddar & Egg White Sandwich, is available at almost all the Starbucks stores. You can get it from the supermarket shelf, through the takeaway window, or even order it for delivery to your doorstep. It is part of the breakfast foods, and therefore it may be taken any time it is available since it is not limited to any season.
Customization and Pairing Suggestions
Another aspect of Starbucks that I love is that one can make a lot of choices regarding the kind of beverage to be served. You may request more cheese or change the turkey bacon to another type of meat, as well as include more vegetables. To complete your meal, have it accompanied by a hot cup of coffee or a glass of tea, preferably iced tea.
Conclusion
All in all, the Starbucks turkey bacon, cheddar & egg white sandwich is one of the best barriers for health-conscious food lovers that can be enjoyed perfectly at any time of the day. Actually, because this sandwich provides approximately 1600 Kj/g, has a high percentage of protein, and is cheap, it is popular among all. Therefore, each time you are having a cup of coffee in starbucks try it on a go—don’t be discouraged!
Alden Adrian
I, Alden Adrian, have spent almost thirty years exploring foods throughout the world. I have researched famous food brands and the stories behind their menus as a food researcher. My research focus is to understand the prices of over all customer experience offered by global restaurant chains and also to understand the quality of food.
I personally visited multiple Starbucks locations to check the consistency of brand quality while focusing on Starbucks menu prices. I personally reviewed seasonal drinks, beverage selections, food items, and prices to provide customers with calories and cautions.
This article helps people easily understand the Starbucks menu and pricing, learn about popular drinks, and make better choices before they visit the store.
The Starbucks Prices mentioned here are based on my food research so that coffee lovers can get accurate and up-to-date information they can trust. To do this i visited many Starbucks branches, especially in the USA.
My basic purpose is to provide helpful information along with prices for those who enjoy exploring menus and discovering great coffee experiences.
