Chai Tea Latte
Price:
6.15$
240 Cal
Do you like to consume beverages that are warm and with a hint of spice? Thus, it can be said that the Starbucks Chai Tea Latte inevitably blends the spices in a manner that will make your day lift up. Chai latte integrates the taste of chai and milk, and it is among the most consumed beverages by many people. The Chai Tea Latte is one of those that you can take either in the morning as a cup of coffee substitute or later in the day as a heavier snack.
The Starbucks menu can then be used as the Portmanteau to represent a simple way of examining what Starbucks has to offer in terms of taste and options. Drinks available for the ordering are coffees and refreshing teas of which they have their speciality, the chai tea. This drink combines and harmonizes the taste of chai spices with the creamy texture of milk. To make the chai latte, milk blending with water along with chai tea concentrate.
One of the key reasons to try this drink is its nutritional balance. With 95 mg of caffeine per serving, it provides a gentle energy boost without the jitters. Each serving contains 240 calories, making it a more indulgent option than plain tea, but still a reasonable choice for a treat. Additionally, it contains 4.5 grams of total fat, 2 grams of which are saturated fat, and has 20 mg of cholesterol. The beverage contains 115 mg of sodium, 45 grams of carbohydrates, and 8 grams of protein. This balance makes it a popular alternative to coffee for those seeking variety.
It is better to know the nutrition facts as well as the existing prices to make a wise decision. Knowing what is in your favorite beverages is crucial in ensuring that you are taking healthy amounts of nutrients to your body. Here, one will find all the necessary information regarding the Starbucks Chai Tea Latte including the beverage’s components, calories, price, and variations. Here you will find the information that may come in handy in case you are an avid visitor of Starbucks or a first-time guest. You can read more of it here, more details here, check it out here.
What is a Starbucks Chai Tea Latte?
A Starbucks Chai Tea Latte is a warm and cozy drink. It is made with chai tea concentrate, milk, and water. The drink has a mix of spices like cinnamon, cardamom, and ginger. It’s both sweet and spicy, perfect for any time of day.
Nutritional & Ingredients Information of Starbucks Chai Tea Latte
Here’s what you get in a serving of Starbucks Chai Tea Latte:
Ingredients
Nutrition
MILK, WATER, CHAI TEA CONCENTRATE [AN INFUSION OF (WATER, BLACK TEA, CARDAMOM, BLACK PEPPER, GINGER, CINNAMON, CLOVES, NATURAL FLAVORS, STAR ANISE), SUGAR, HONEY, GINGER JUICE, NATURAL FLAVORS, VANILLA, CITRIC ACID]
Nutrition
| Nutrient | Amount | Daily Value |
|---|---|---|
| Calories | 240 | 40 |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 45g | 16% |
| Dietary Fiber | 0g | |
| Sugars | 42g | |
| Protein | 8g | |
| Caffeine | 95mg |
Different Sizes and Their Nutritional Values
Starbucks Chai Tea Latte comes in different sizes:
- Short: Fewer calories and less sugar
- Tall: Standard size with moderate calories
- Grande: More of the same great taste and calories
- Venti: Largest size with the most calories
Customization Options and Their Impact on Nutrition
You can change your drink to fit your needs:
- Milk options: Whole, skim, almond, soy, oat
- Syrups and toppings: Adding these will add more calories and sugar
Health Benefits and Considerations
Chai spices are good for you:
- Cinnamon: Can help lower blood sugar
- Cardamom: Good for digestion
- Ginger: Helps with nausea
Be mindful of the sugar content. You can ask for less sugar to make it healthier.
Conclusion
Starbucks Chai Tea Latte can be described as a truly delightful treat with a spicy touch. Another thing which having in mind needs to be mentioned is that it is necessary to know at least such parameters as nutrition facts and price. Savor it as once in a while indulgence and adjust it to be less of a bad boy. You can read more here, more details here.
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